Healthy Lifestyles Presents:

TRX

TRX is functional training that requires core engagement with every excercise. It is a total body workout every time that builds core stability. Each activity is easily modified to adjust to your body and ability!

Beginning Monday May 2nd

When:

Monday, Wednesday and Friday from 7:00AM-7:30AM

Where:

HLWC

212 East Third Street

West Plains, MO 65775

Cost is $7 per class.Discount Cards are available.Locker rooms are open to class participants.Private One on One lessons by appointment only.

Please call 417-256-4592 to pre-register for classes as space is limited.